Shake and Bake

Workouts

Saturday 4/9/22 @ 6:43 PM
353kj
60rpm
62%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/3/22 @ 2:13 AM
182kj
70rpm
42%
16mph
Thursday 9/2/21 @ 4:56 PM
346kj
60rpm
62%
21mph
30 min Verzuz Ride
Kendall Toole
Thursday 11/18/21 @ 12:35 PM
200kj
78rpm
42%
17mph
Friday 10/15/21 @ 7:57 PM
365kj
60rpm
62%
22mph
30 min HIIT Ride
Jess King
Wednesday 10/13/21 @ 11:35 AM
182kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
482kj
67rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Saturday 7/4/20 @ 12:1 AM
368kj
62rpm
61%
22mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Friday 1/10/20 @ 8:13 PM
363kj
63rpm
61%
21mph
30 min 80s Ride
Alex Toussaint
Friday 6/19/20 @ 11:1 PM
203kj
72rpm
44%
17mph
Thursday 4/2/20 @ 1:55 PM
372kj
62rpm
62%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
237kj
69rpm
48%
18mph
Saturday 2/15/20 @ 9:43 PM
357kj
63rpm
61%
21mph
30 min Smokey Robinson Ride
Hannah Corbin
Friday 2/14/20 @ 1:29 AM
220kj
73rpm
45%
18mph
Friday 2/7/20 @ 1:25 AM
361kj
62rpm
62%
21mph
30 min Philly Soul Ride
Jenn Sherman
Saturday 2/8/20 @ 12:14 AM
227kj
73rpm
46%
18mph
Thursday 1/3/19 @ 7:55 PM
309kj
81rpm
48%
20mph
45 min Intervals Ride
Jennifer Jacobs
Thursday 1/3/19 @ 12:1 PM
273kj
66rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
353 kj
Saturday 4/9/22
182 kj
Friday 6/3/22
30 min Verzuz Ride
Kendall Toole
346 kj
Thursday 9/2/21
200 kj
Thursday 11/18/21
30 min HIIT Ride
Jess King
365 kj
Friday 10/15/21
182 kj
Wednesday 10/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
482 kj
Saturday 2/27/21
287 kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
368 kj
Saturday 7/4/20
221 kj
Tuesday 7/7/20
30 min 80s Ride
Alex Toussaint
363 kj
Friday 1/10/20
203 kj
Friday 6/19/20
30 min Hip Hop Ride
Kendall Toole
372 kj
Thursday 4/2/20
237 kj
Thursday 4/2/20
30 min Smokey Robinson Ride
Hannah Corbin
357 kj
Saturday 2/15/20
220 kj
Friday 2/14/20
30 min Philly Soul Ride
Jenn Sherman
361 kj
Friday 2/7/20
227 kj
Saturday 2/8/20
45 min Intervals Ride
Jennifer Jacobs
309 kj
Thursday 1/3/19
273 kj
Thursday 1/3/19