Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
Workouts
Thursday 2/3/22 @ 12:40 PM
216kj
78rpm
42%
17mph
Monday 2/8/21 @ 7:9 PM
✅
312kj
82rpm
47%
20mph
Monday 9/16/19 @ 12:35 PM
435kj
81rpm
47%
20mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Friday 11/1/19 @ 12:2 PM
553kj
78rpm
47%
19mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Friday 9/6/19 @ 12:23 PM
577kj
86rpm
44%
20mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Monday 7/27/20 @ 1:4 PM
✅
545kj
84rpm
44%
19mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 5/30/20 @ 1:53 PM
251kj
79rpm
44%
18mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Saturday 2/15/20 @ 2:11 PM
542kj
81rpm
45%
19mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Wednesday 9/4/19 @ 12:37 PM
442kj
78rpm
48%
20mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Friday 10/12/18 @ 1:46 PM
229kj
69rpm
33%
14mph
Saturday 9/29/18 @ 3:12 PM
✅
450kj
80rpm
48%
20mph
Wednesday 3/21/18 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 2:50 PM
✅
470kj
78rpm
50%
20mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
arturo3
Manasquan, NJ
133
🔥
Workouts
216
kj
Thursday 2/3/22
553
kj
Friday 11/1/19
484
kj
Sunday 2/9/20
251
kj
Saturday 5/30/20
542
kj
Saturday 2/15/20
229
kj
Friday 10/12/18