Shake and Bake
Workouts
Friday 6/2/23 @ 10:36 AM
✅
603kj
81rpm
53%
22mph
Saturday 7/22/23 @ 7:25 PM
314kj
42rpm
66%
16mph
Tuesday 5/30/23 @ 10:27 AM
✅
431kj
81rpm
54%
23mph
Sunday 4/2/23 @ 12:36 PM
235kj
35rpm
75%
17mph
Wednesday 8/26/20 @ 9:49 AM
✅
819kj
81rpm
61%
25mph
Friday 9/4/20 @ 2:9 PM
313kj
35rpm
74%
15mph
Tuesday 2/18/20 @ 10:56 AM
✅
836kj
76rpm
64%
25mph
Tuesday 8/11/20 @ 12:26 PM
451kj
55rpm
61%
19mph
Friday 6/12/20 @ 9:59 AM
✅
850kj
78rpm
63%
25mph
Thursday 6/25/20 @ 9:57 AM
467kj
60rpm
60%
20mph
Wednesday 12/18/19 @ 10:51 AM
✅
283kj
71rpm
68%
25mph
Thursday 5/21/20 @ 1:35 PM
162kj
49rpm
70%
20mph
Monday 3/18/19 @ 9:55 AM
✅
865kj
69rpm
70%
25mph
Monday 3/18/19 @ 5:8 PM
408kj
59rpm
56%
18mph
Thursday 11/23/17 @ 11:59 AM
✅
694kj
85rpm
55%
24mph
Sunday 2/25/18 @ 8:33 PM
276kj
60rpm
46%
15mph
Thursday 11/16/17 @ 10:57 AM
✅
716kj
78rpm
60%
24mph
Wednesday 11/22/17 @ 12:24 PM
478kj
48rpm
71%
20mph
Friday 9/22/17 @ 9:55 AM
✅
637kj
87rpm
52%
23mph
Friday 9/22/17 @ 9:59 AM
462kj
61rpm
59%
20mph
Workouts
162
kj
Thursday 5/21/20