Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:58 AM
704kj
79rpm
58%
24mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 4/22/21 @ 9:56 AM
✅
492kj
82rpm
57%
24mph
Thursday 8/26/21 @ 10:39 AM
474kj
89rpm
53%
24mph
Tuesday 4/5/22 @ 10:5 AM
335kj
84rpm
48%
21mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 5/20/21 @ 10:47 AM
75kj
78rpm
43%
18mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Thursday 3/12/20 @ 9:57 AM
708kj
84rpm
55%
24mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 10/18/18 @ 9:58 AM
✅
769kj
80rpm
59%
24mph
Tuesday 4/16/19 @ 9:59 AM
756kj
95rpm
52%
24mph
Thursday 6/14/18 @ 9:58 AM
710kj
83rpm
56%
24mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 8/2/18 @ 9:56 AM
718kj
79rpm
58%
24mph
Thursday 8/2/18 @ 9:52 AM
✅
722kj
94rpm
52%
24mph
Monday 11/6/17 @ 10:55 AM
✅
657kj
87rpm
53%
23mph
Monday 11/6/17 @ 10:53 AM
646kj
83rpm
54%
23mph
Tuesday 10/24/17 @ 10:54 AM
557kj
88rpm
49%
22mph
Tuesday 10/24/17 @ 10:58 AM
✅
644kj
80rpm
55%
23mph
Workouts
704
kj
Wednesday 1/20/21
474
kj
Thursday 8/26/21
335
kj
Tuesday 4/5/22
708
kj
Thursday 3/12/20