Shake and Bake
Workouts
Wednesday 3/29/23 @ 3:32 PM
128kj
57rpm
43%
14mph
Friday 4/14/23 @ 12:28 PM
✅
173kj
78rpm
39%
16mph
Thursday 5/13/21 @ 4:17 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 2:26 AM
✅
51kj
83rpm
35%
15mph
Monday 12/6/21 @ 1:10 AM
✅
77kj
70rpm
34%
13mph
Thursday 5/13/21 @ 4:15 AM
66kj
71rpm
31%
12mph
Saturday 7/3/21 @ 6:49 PM
✅
174kj
69rpm
42%
16mph
Saturday 7/10/21 @ 12:11 AM
169kj
64rpm
43%
15mph
Saturday 12/21/19 @ 3:43 PM
✅
57kj
69rpm
36%
13mph
Saturday 10/2/21 @ 4:3 AM
49kj
80rpm
30%
12mph
Saturday 5/22/21 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 2:52 PM
✅
72kj
67rpm
47%
17mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 3:46 AM
✅
51kj
85rpm
34%
15mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Monday 4/19/21 @ 12:14 AM
✅
133kj
78rpm
35%
14mph
Workouts
122
kj
Thursday 3/18/21