Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:55 AM
✅
253kj
77rpm
46%
19mph
Friday 2/2/24 @ 1:43 PM
89kj
65rpm
39%
14mph
Tuesday 5/31/22 @ 12:57 PM
✅
158kj
84rpm
42%
18mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Saturday 2/12/22 @ 3:45 PM
✅
117kj
87rpm
41%
18mph
Friday 3/20/20 @ 5:11 PM
118kj
65rpm
50%
18mph
Monday 6/14/21 @ 12:21 AM
✅
137kj
85rpm
45%
19mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 3:55 AM
✅
298kj
76rpm
50%
20mph
Sunday 9/22/19 @ 3:42 PM
376kj
81rpm
44%
19mph
Tuesday 10/15/19 @ 1:27 AM
✅
409kj
83rpm
44%
19mph
Sunday 5/3/20 @ 4:16 PM
216kj
78rpm
41%
17mph
Thursday 4/9/20 @ 3:58 AM
✅
273kj
82rpm
45%
19mph
Tuesday 11/26/19 @ 4:47 AM
159kj
81rpm
36%
15mph
Thursday 4/18/19 @ 7:56 PM
✅
273kj
85rpm
44%
19mph
Monday 5/6/19 @ 11:59 AM
229kj
66rpm
49%
18mph
Wednesday 5/8/19 @ 7:42 PM
✅
304kj
78rpm
49%
20mph
Tuesday 11/21/17 @ 4:22 PM
✅
146kj
68rpm
47%
17mph
Friday 12/1/17 @ 9:55 AM
144kj
81rpm
42%
18mph
Workouts
124
kj
Tuesday 2/6/24
89
kj
Friday 2/2/24
216
kj
Sunday 5/3/20
159
kj
Tuesday 11/26/19