Shake and Bake
Workouts
Wednesday 3/15/23 @ 2:56 PM
✅
65kj
57rpm
43%
14mph
Saturday 2/11/23 @ 12:38 PM
39kj
56rpm
34%
11mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 5:56 PM
✅
31kj
63rpm
35%
12mph
Monday 12/6/21 @ 1:10 AM
77kj
70rpm
34%
13mph
Thursday 5/13/21 @ 11:20 AM
✅
77kj
63rpm
38%
13mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Saturday 7/24/21 @ 10:39 AM
✅
207kj
66rpm
46%
16mph
Saturday 4/18/20 @ 2:35 PM
✅
79kj
73rpm
46%
18mph
Saturday 5/2/20 @ 3:59 PM
55kj
50rpm
49%
13mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:33 PM
✅
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:28 PM
373kj
72rpm
48%
18mph
Monday 4/6/20 @ 10:30 PM
✅
386kj
62rpm
51%
17mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
274kj
63rpm
53%
17mph
Saturday 4/18/20 @ 3:35 PM
62kj
61rpm
48%
16mph
Thursday 4/9/20 @ 11:2 PM
✅
93kj
54rpm
55%
17mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Tuesday 12/10/19 @ 12:40 PM
✅
89kj
77rpm
40%
16mph
Workouts
373
kj
Saturday 2/8/20