Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Wednesday 3/16/22 @ 4:48 PM
✅
129kj
63rpm
41%
14mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Tuesday 1/4/22 @ 4:56 PM
✅
65kj
58rpm
43%
14mph
Sunday 1/5/20 @ 3:2 AM
135kj
69rpm
46%
17mph
Sunday 5/3/20 @ 5:0 PM
✅
136kj
76rpm
42%
17mph
Thursday 8/13/20 @ 4:11 PM
✅
57kj
69rpm
42%
16mph
Tuesday 2/11/20 @ 4:29 AM
39kj
73rpm
35%
13mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Thursday 1/2/20 @ 3:52 PM
✅
95kj
63rpm
42%
15mph
Friday 5/1/20 @ 1:59 PM
✅
200kj
77rpm
41%
17mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Monday 11/6/17 @ 6:6 PM
✅
83kj
65rpm
51%
18mph
Saturday 6/1/19 @ 3:32 PM
71kj
75rpm
43%
17mph
Saturday 4/21/18 @ 7:1 PM
✅
43kj
65rpm
39%
14mph
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Saturday 5/18/19 @ 2:1 PM
✅
223kj
58rpm
52%
17mph
Saturday 5/11/19 @ 5:3 PM
156kj
63rpm
43%
15mph
Workouts
124
kj
Tuesday 2/6/24
139
kj
Thursday 5/28/20