Shake and Bake
Workouts
Thursday 2/17/22 @ 2:48 PM
151kj
87rpm
40%
17mph
Friday 1/21/22 @ 6:8 PM
✅
159kj
70rpm
48%
18mph
Thursday 9/16/21 @ 2:20 PM
✅
115kj
87rpm
40%
18mph
Thursday 4/22/21 @ 4:59 PM
87kj
62rpm
47%
16mph
Thursday 1/7/21 @ 1:48 PM
164kj
83rpm
42%
18mph
Tuesday 1/5/21 @ 4:27 PM
✅
166kj
69rpm
50%
18mph
Monday 5/18/20 @ 12:59 PM
✅
330kj
86rpm
47%
20mph
Monday 5/18/20 @ 3:16 PM
260kj
76rpm
47%
18mph
Sunday 5/17/20 @ 12:29 PM
✅
223kj
87rpm
46%
20mph
Wednesday 5/13/20 @ 7:18 PM
175kj
72rpm
49%
19mph
Sunday 5/3/20 @ 11:38 AM
✅
290kj
82rpm
47%
19mph
Thursday 4/16/20 @ 4:35 PM
252kj
76rpm
46%
18mph
Thursday 4/16/20 @ 11:20 AM
✅
295kj
87rpm
44%
19mph
Tuesday 3/31/20 @ 7:15 PM
220kj
68rpm
48%
18mph
Sunday 4/12/20 @ 12:14 PM
✅
167kj
79rpm
45%
18mph
Saturday 4/11/20 @ 5:25 PM
147kj
68rpm
48%
18mph
Monday 3/16/20 @ 5:0 PM
212kj
76rpm
43%
17mph
Saturday 3/14/20 @ 4:27 PM
✅
231kj
72rpm
46%
18mph
Tuesday 1/14/20 @ 12:40 PM
163kj
79rpm
38%
15mph
Friday 1/10/20 @ 4:7 PM
✅
255kj
68rpm
50%
19mph
Workouts
260
kj
Monday 5/18/20
163
kj
Tuesday 1/14/20