Shake and Bake

Workouts

Monday 6/21/21 @ 1:40 PM
320kj
83rpm
48%
20mph
30 min Father's Day Ride
Kendall Toole
View Class
Sunday 6/20/21 @ 4:45 PM
✅
331kj
73rpm
53%
21mph
Tuesday 4/13/21 @ 1:38 PM
181kj
86rpm
43%
19mph
20 min Rock Ride
Jenn Sherman
View Class
Tuesday 4/6/21 @ 3:25 PM
✅
230kj
78rpm
52%
21mph
Thursday 7/9/20 @ 12:37 PM
✅
523kj
89rpm
47%
21mph
45 min Grateful Dead Ride
Jenn Sherman
View Class
Friday 7/10/20 @ 5:36 PM
451kj
80rpm
49%
20mph
Saturday 6/20/20 @ 1:30 PM
✅
203kj
93rpm
43%
20mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Monday 9/9/19 @ 2:53 PM
192kj
89rpm
44%
20mph
Thursday 5/14/20 @ 12:4 PM
✅
207kj
80rpm
48%
20mph
20 min Country Ride
Denis Morton
View Class
Sunday 5/17/20 @ 7:9 PM
197kj
80rpm
48%
20mph
Monday 4/13/20 @ 1:1 PM
251kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Saturday 4/11/20 @ 5:50 PM
✅
330kj
84rpm
48%
21mph
Tuesday 1/14/20 @ 12:40 PM
163kj
79rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph

Workouts

30 min Father's Day Ride
Kendall Toole
View Class
320 kj
Monday 6/21/21
✅ 331 kj
Sunday 6/20/21
20 min Rock Ride
Jenn Sherman
View Class
181 kj
Tuesday 4/13/21
✅ 230 kj
Tuesday 4/6/21
45 min Grateful Dead Ride
Jenn Sherman
View Class
✅ 523 kj
Thursday 7/9/20
451 kj
Friday 7/10/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
✅ 203 kj
Saturday 6/20/20
192 kj
Monday 9/9/19
20 min Country Ride
Denis Morton
View Class
✅ 207 kj
Thursday 5/14/20
197 kj
Sunday 5/17/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
251 kj
Monday 4/13/20
✅ 330 kj
Saturday 4/11/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
163 kj
Tuesday 1/14/20
✅ 288 kj
Friday 1/10/20