Shake and Bake

Workouts

Saturday 5/22/21 @ 1:3 PM
✅
231kj
86rpm
48%
21mph
20 min Country Ride
Denis Morton
Saturday 5/22/21 @ 2:6 AM
148kj
82rpm
41%
17mph
Saturday 5/23/20 @ 1:34 PM
✅
202kj
89rpm
44%
20mph
20 min Country Ride
Denis Morton
Wednesday 2/19/20 @ 2:16 AM
134kj
85rpm
39%
17mph
Friday 5/15/20 @ 12:58 PM
✅
376kj
80rpm
52%
21mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:57 PM
213kj
80rpm
42%
17mph
Sunday 5/3/20 @ 11:38 AM
✅
290kj
82rpm
47%
19mph
30 min Metal Ride
Kendall Toole
Friday 4/10/20 @ 1:0 AM
240kj
85rpm
42%
18mph

Workouts

20 min Country Ride
Denis Morton
✅ 231 kj
Saturday 5/22/21
148 kj
Saturday 5/22/21
20 min Country Ride
Denis Morton
✅ 202 kj
Saturday 5/23/20
134 kj
Wednesday 2/19/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 376 kj
Friday 5/15/20
213 kj
Friday 5/15/20
30 min Metal Ride
Kendall Toole
✅ 290 kj
Sunday 5/3/20
240 kj
Friday 4/10/20