Shake and Bake

Workouts

Wednesday 5/12/21 @ 12:41 PM
202kj
90rpm
43%
20mph
20 min Rock Ride
Tunde Oyeneyin
Friday 7/16/21 @ 12:20 AM
✅
248kj
83rpm
51%
22mph
Friday 6/4/21 @ 2:57 PM
221kj
83rpm
49%
20mph
20 min Classic Rock Ride
Hannah Corbin
Sunday 5/23/21 @ 1:7 AM
✅
241kj
80rpm
52%
21mph
Saturday 4/10/21 @ 12:28 PM
166kj
82rpm
44%
18mph
20 min Classic Rock Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 3:41 AM
✅
246kj
88rpm
49%
22mph
Wednesday 3/24/21 @ 1:37 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 4/1/21 @ 6:6 PM
✅
377kj
78rpm
53%
22mph
Saturday 1/30/21 @ 2:21 PM
178kj
88rpm
42%
19mph
20 min 60s Ride
Denis Morton
Tuesday 1/26/21 @ 1:33 AM
✅
229kj
79rpm
51%
21mph
Wednesday 11/25/20 @ 1:44 PM
100kj
88rpm
37%
17mph
15 min 70's Rock Ride
Christine D'Ercole
Sunday 1/10/21 @ 11:48 PM
✅
184kj
83rpm
50%
22mph
Friday 6/5/20 @ 2:2 PM
640kj
81rpm
48%
20mph
60 min Rock Ride
Jenn Sherman
Friday 10/30/20 @ 11:44 PM
✅
766kj
79rpm
53%
22mph
Saturday 8/15/20 @ 12:40 PM
196kj
87rpm
44%
20mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 8/13/20 @ 1:2 AM
✅
221kj
86rpm
47%
21mph
Tuesday 6/23/20 @ 11:25 AM
333kj
87rpm
47%
21mph
30 min Rock Ride
Emma Lovewell
Friday 7/17/20 @ 9:52 PM
✅
351kj
85rpm
48%
21mph
Monday 6/29/20 @ 12:30 PM
484kj
80rpm
49%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Sunday 4/28/19 @ 4:51 PM
✅
486kj
80rpm
49%
20mph

Workouts

20 min Rock Ride
Tunde Oyeneyin
202 kj
Wednesday 5/12/21
✅ 248 kj
Friday 7/16/21
20 min Classic Rock Ride
Hannah Corbin
221 kj
Friday 6/4/21
✅ 241 kj
Sunday 5/23/21
20 min Classic Rock Ride
Tunde Oyeneyin
166 kj
Saturday 4/10/21
✅ 246 kj
Sunday 12/6/20
30 min Classic Rock Ride
Christine D'Ercole
kj
Wednesday 3/24/21
✅ 377 kj
Thursday 4/1/21
20 min 60s Ride
Denis Morton
178 kj
Saturday 1/30/21
✅ 229 kj
Tuesday 1/26/21
15 min 70's Rock Ride
Christine D'Ercole
100 kj
Wednesday 11/25/20
✅ 184 kj
Sunday 1/10/21
60 min Rock Ride
Jenn Sherman
640 kj
Friday 6/5/20
✅ 766 kj
Friday 10/30/20
20 min Classic Rock Ride
Jenn Sherman
196 kj
Saturday 8/15/20
✅ 221 kj
Thursday 8/13/20
30 min Rock Ride
Emma Lovewell
333 kj
Tuesday 6/23/20
✅ 351 kj
Friday 7/17/20
45 min Classic Rock Ride
Jennifer Jacobs
484 kj
Monday 6/29/20
✅ 486 kj
Sunday 4/28/19