Shake and Bake

Workouts

Thursday 1/13/22 @ 2:34 PM
167kj
86rpm
41%
18mph
20 min Classic Rock Ride
Emma Lovewell
Thursday 12/16/21 @ 2:26 PM
96kj
61rpm
43%
14mph
Thursday 9/9/21 @ 12:51 PM
186kj
80rpm
46%
19mph
20 min New Tracks Ride
Emma Lovewell
Monday 9/6/21 @ 12:30 PM
95kj
55rpm
46%
14mph
Tuesday 9/15/20 @ 9:56 PM
0kj
0rpm
34%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 9/19/20 @ 12:17 PM
122kj
40rpm
52%
10mph
Friday 8/21/20 @ 12:2 PM
244kj
83rpm
42%
18mph
30 min Classic Rock Ride
Olivia Amato
Friday 11/8/19 @ 1:33 PM
231kj
70rpm
48%
18mph
Sunday 5/31/20 @ 12:25 PM
263kj
78rpm
54%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Sunday 5/17/20 @ 12:29 PM
223kj
87rpm
46%
20mph
20 min Classic Rock Ride
Olivia Amato
Wednesday 4/1/20 @ 2:20 PM
77kj
49rpm
52%
15mph
Friday 4/17/20 @ 12:55 PM
338kj
80rpm
50%
21mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/14/20 @ 11:38 AM
240kj
70rpm
48%
18mph
Friday 4/10/20 @ 1:21 PM
240kj
88rpm
40%
18mph
30 min Classic Rock Ride
Denis Morton
Thursday 10/3/19 @ 10:4 AM
188kj
72rpm
42%
16mph
Monday 3/16/20 @ 5:0 PM
212kj
76rpm
43%
17mph
30 min 90s Rock Ride
Emma Lovewell
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Saturday 3/7/20 @ 8:19 PM
245kj
79rpm
44%
18mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph

Workouts

20 min Classic Rock Ride
Emma Lovewell
167 kj
Thursday 1/13/22
96 kj
Thursday 12/16/21
20 min New Tracks Ride
Emma Lovewell
186 kj
Thursday 9/9/21
95 kj
Monday 9/6/21
30 min Bike Bootcamp: Full Body
Robin Arzón
0 kj
Tuesday 9/15/20
122 kj
Saturday 9/19/20
30 min Classic Rock Ride
Olivia Amato
244 kj
Friday 8/21/20
231 kj
Friday 11/8/19
20 min Peloton All-Star Ride
Robin Arzón
263 kj
Sunday 5/31/20
175 kj
Sunday 5/31/20
20 min Classic Rock Ride
Olivia Amato
223 kj
Sunday 5/17/20
77 kj
Wednesday 4/1/20
30 min Classic Rock Ride
Emma Lovewell
338 kj
Friday 4/17/20
240 kj
Tuesday 4/14/20
30 min Classic Rock Ride
Denis Morton
240 kj
Friday 4/10/20
188 kj
Thursday 10/3/19
30 min 90s Rock Ride
Emma Lovewell
212 kj
Monday 3/16/20
208 kj
Friday 3/13/20
30 min Women of Rock Ride
Emma Lovewell
245 kj
Saturday 3/7/20
209 kj
Friday 3/6/20