Shake and Bake
Workouts
Thursday 9/3/20 @ 5:8 PM
✅
217kj
70rpm
46%
17mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 8:20 PM
✅
236kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Saturday 4/27/19 @ 4:42 PM
✅
629kj
84rpm
40%
17mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Sunday 10/6/19 @ 3:44 PM
340kj
69rpm
47%
17mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Thursday 5/2/19 @ 5:36 PM
✅
178kj
84rpm
35%
16mph
Monday 8/26/19 @ 4:11 PM
149kj
79rpm
36%
15mph
Thursday 7/11/19 @ 5:2 PM
✅
351kj
71rpm
47%
18mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Saturday 3/31/18 @ 3:28 AM
✅
63kj
84rpm
39%
17mph
Saturday 4/21/18 @ 7:1 PM
43kj
65rpm
39%
14mph
Wednesday 9/5/18 @ 4:53 PM
✅
90kj
67rpm
44%
16mph
Wednesday 11/14/18 @ 4:37 PM
81kj
59rpm
47%
16mph
Monday 11/27/17 @ 3:28 PM
216kj
82rpm
41%
17mph
Monday 11/27/17 @ 3:27 PM
✅
239kj
72rpm
47%
18mph
Wednesday 10/25/17 @ 4:46 PM
179kj
73rpm
42%
16mph
Saturday 9/9/17 @ 2:38 AM
✅
180kj
62rpm
47%
16mph
Workouts
kj
Tuesday 5/18/21
111
kj
Tuesday 11/10/20
614
kj
Friday 4/10/20
149
kj
Monday 8/26/19
307
kj
Thursday 7/4/19