Shake and Bake
Workouts
Monday 5/13/19 @ 8:1 PM
303kj
74rpm
43%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 2/16/21 @ 10:8 PM
165kj
87rpm
35%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 5/13/19 @ 8:51 PM
216kj
78rpm
42%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Thursday 12/5/19 @ 6:51 PM
115kj
67rpm
49%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 2/11/19 @ 5:52 PM
291kj
85rpm
37%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 3/22/18 @ 8:26 PM
266kj
79rpm
39%
16mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Friday 2/1/19 @ 5:29 PM
284kj
74rpm
50%
19mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Monday 1/14/19 @ 4:59 PM
311kj
81rpm
40%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 11/2/18 @ 4:33 PM
213kj
77rpm
36%
15mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Tuesday 11/28/17 @ 5:33 PM
266kj
77rpm
37%
15mph
Friday 11/24/17 @ 10:56 AM
✅
668kj
85rpm
53%
23mph
Workouts
165
kj
Tuesday 2/16/21
115
kj
Thursday 12/5/19
266
kj
Thursday 3/22/18