Shake and Bake
Workouts
Sunday 5/16/21 @ 7:34 PM
200kj
71rpm
43%
16mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Tuesday 4/20/21 @ 8:20 PM
236kj
72rpm
47%
18mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 9/17/20 @ 3:29 PM
221kj
67rpm
48%
17mph
Friday 10/30/20 @ 6:9 PM
✅
221kj
64rpm
49%
17mph
Thursday 8/13/20 @ 5:11 PM
215kj
69rpm
47%
17mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 7/11/19 @ 5:2 PM
✅
351kj
71rpm
47%
18mph
Monday 5/25/20 @ 4:13 PM
343kj
75rpm
46%
18mph
Thursday 3/5/20 @ 6:46 PM
143kj
69rpm
46%
17mph
Saturday 3/14/20 @ 4:26 AM
✅
144kj
78rpm
42%
17mph
Monday 12/30/19 @ 2:28 PM
138kj
73rpm
44%
17mph
Friday 1/10/20 @ 5:50 AM
✅
139kj
78rpm
42%
17mph
Monday 6/3/19 @ 4:40 PM
✅
362kj
72rpm
47%
18mph
Tuesday 12/10/19 @ 3:17 AM
266kj
65rpm
45%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
340kj
69rpm
47%
17mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Thursday 11/7/19 @ 6:31 PM
✅
224kj
73rpm
46%
18mph
Monday 11/11/19 @ 4:34 PM
190kj
72rpm
43%
16mph
Workouts
236
kj
Tuesday 4/20/21
343
kj
Monday 5/25/20
143
kj
Thursday 3/5/20