Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:56 PM
✅
217kj
70rpm
46%
17mph
Thursday 7/8/21 @ 11:49 AM
207kj
80rpm
41%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
67rpm
48%
17mph
Saturday 6/19/21 @ 2:3 PM
201kj
74rpm
44%
17mph
Thursday 5/2/19 @ 5:36 PM
178kj
84rpm
35%
16mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Wednesday 2/5/20 @ 5:30 PM
✅
240kj
68rpm
49%
18mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:29 PM
✅
250kj
70rpm
49%
18mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Saturday 3/31/18 @ 3:28 AM
✅
63kj
84rpm
39%
17mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 4:32 PM
254kj
75rpm
38%
15mph
Wednesday 6/19/19 @ 12:54 AM
✅
282kj
79rpm
39%
16mph
Friday 6/1/18 @ 1:29 PM
298kj
67rpm
45%
16mph
Wednesday 7/4/18 @ 10:8 PM
✅
354kj
87rpm
40%
18mph
Tuesday 6/12/18 @ 6:26 PM
218kj
74rpm
45%
17mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Wednesday 10/25/17 @ 4:46 PM
✅
179kj
73rpm
42%
16mph
Wednesday 9/6/17 @ 1:0 AM
2kj
58rpm
31%
10mph
Workouts
178
kj
Thursday 5/2/19