Shake and Bake
Workouts
Saturday 4/24/21 @ 5:25 PM
✅
246kj
69rpm
49%
18mph
Friday 6/25/21 @ 11:50 AM
151kj
54rpm
45%
14mph
Tuesday 10/27/20 @ 5:24 PM
✅
218kj
71rpm
46%
17mph
Wednesday 10/28/20 @ 5:7 PM
168kj
70rpm
41%
15mph
Wednesday 7/22/20 @ 11:29 PM
271kj
66rpm
44%
16mph
Tuesday 7/28/20 @ 12:40 AM
✅
287kj
73rpm
42%
16mph
Friday 4/12/19 @ 10:55 PM
328kj
75rpm
39%
15mph
Monday 6/8/20 @ 1:5 PM
✅
353kj
78rpm
39%
16mph
Saturday 3/14/20 @ 6:54 PM
218kj
69rpm
47%
17mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Monday 2/10/20 @ 9:57 PM
✅
165kj
66rpm
51%
18mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Saturday 2/8/20 @ 3:29 PM
✅
350kj
0rpm
48%
18mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Tuesday 8/21/18 @ 12:25 AM
✅
210kj
79rpm
42%
17mph
Tuesday 8/21/18 @ 12:54 PM
178kj
64rpm
46%
15mph
Thursday 5/31/18 @ 5:15 PM
✅
201kj
69rpm
45%
16mph
Thursday 6/7/18 @ 12:17 PM
157kj
65rpm
43%
15mph
Friday 3/2/18 @ 2:26 PM
✅
353kj
76rpm
45%
18mph
Saturday 3/17/18 @ 6:34 PM
53kj
74rpm
35%
14mph
Workouts
151
kj
Friday 6/25/21
328
kj
Friday 4/12/19
218
kj
Saturday 3/14/20
248
kj
Saturday 2/8/20