Shake and Bake

Workouts

Wednesday 6/23/21 @ 11:34 AM
193kj
86rpm
38%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 8/2/21 @ 6:53 PM
✅
291kj
90rpm
43%
20mph
Thursday 2/27/20 @ 11:15 PM
141kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/4/20 @ 3:19 PM
✅
305kj
81rpm
48%
20mph

Workouts

30 min Power Zone Endurance 2000s Ride
Denis Morton
193 kj
Wednesday 6/23/21
✅ 291 kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
141 kj
Thursday 2/27/20
✅ 305 kj
Saturday 4/4/20