Shake and Bake
Workouts
Monday 3/9/20 @ 9:53 PM
265kj
81rpm
38%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 6/25/21 @ 10:35 AM
213kj
83rpm
40%
17mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 3/3/20 @ 10:30 PM
227kj
84rpm
34%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 4/24/22 @ 3:0 PM
407kj
88rpm
38%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 3/5/20 @ 10:46 AM
148kj
80rpm
35%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 5/19/20 @ 11:55 AM
182kj
86rpm
37%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 3/4/20 @ 10:58 AM
162kj
79rpm
36%
15mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Monday 4/11/22 @ 8:36 PM
226kj
88rpm
39%
18mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Wednesday 7/7/21 @ 9:58 AM
320kj
90rpm
37%
17mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 5/27/20 @ 12:44 PM
184kj
87rpm
37%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
213
kj
Friday 6/25/21
227
kj
Tuesday 3/3/20
407
kj
Sunday 4/24/22
148
kj
Thursday 3/5/20
182
kj
Tuesday 5/19/20
226
kj
Monday 4/11/22
184
kj
Wednesday 5/27/20