Shake and Bake
Workouts
Thursday 12/29/22 @ 8:25 PM
192kj
84rpm
38%
17mph
Thursday 12/29/22 @ 1:44 PM
✅
197kj
80rpm
41%
17mph
Sunday 10/18/20 @ 4:33 PM
✅
216kj
85rpm
40%
18mph
Sunday 2/14/21 @ 4:4 PM
191kj
77rpm
41%
17mph
Friday 5/14/21 @ 2:28 PM
272kj
86rpm
37%
16mph
Monday 5/10/21 @ 12:3 PM
✅
284kj
92rpm
36%
17mph
Sunday 12/20/20 @ 6:59 PM
✅
338kj
75rpm
44%
18mph
Tuesday 3/23/21 @ 11:19 AM
287kj
76rpm
42%
17mph
Tuesday 9/1/20 @ 6:22 PM
✅
242kj
83rpm
43%
18mph
Saturday 7/18/20 @ 2:19 PM
210kj
79rpm
42%
17mph
Wednesday 9/30/20 @ 12:43 PM
✅
266kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 4:39 PM
182kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 12:31 PM
✅
135kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 2:10 PM
120kj
78rpm
39%
16mph
Tuesday 8/18/20 @ 11:48 AM
56kj
76rpm
33%
13mph
Friday 10/23/20 @ 3:9 PM
✅
73kj
74rpm
38%
15mph
Thursday 10/8/20 @ 1:24 PM
172kj
78rpm
39%
16mph
Sunday 9/13/20 @ 3:53 PM
✅
179kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 4:52 PM
✅
110kj
77rpm
43%
18mph
Sunday 7/19/20 @ 3:5 PM
89kj
79rpm
39%
16mph
Workouts
192
kj
Thursday 12/29/22
272
kj
Friday 5/14/21
287
kj
Tuesday 3/23/21
172
kj
Thursday 10/8/20