Shake and Bake

Workouts

Sunday 7/12/20 @ 7:14 PM
βœ…
541kj
84rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Saturday 6/15/19 @ 9:39 PM
βœ…
456kj
87rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Monday 11/13/17 @ 10:53 AM
βœ…
583kj
87rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:8 AM
282kj
83rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 541 kj
Sunday 7/12/20
369 kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
βœ… 456 kj
Saturday 6/15/19
290 kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
βœ… 583 kj
Monday 11/13/17
282 kj
Thursday 4/9/20