Shake and Bake
Workouts
Monday 1/20/20 @ 4:17 PM
✅
319kj
93rpm
52%
24mph
Monday 3/15/21 @ 9:54 PM
178kj
76rpm
47%
19mph
Sunday 2/28/21 @ 7:0 PM
✅
565kj
88rpm
38%
18mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Monday 6/22/20 @ 2:38 PM
✅
295kj
92rpm
42%
19mph
Tuesday 6/16/20 @ 10:57 PM
204kj
83rpm
39%
17mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Saturday 6/20/20 @ 1:4 PM
641kj
81rpm
41%
17mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Tuesday 4/9/19 @ 12:4 AM
✅
447kj
82rpm
47%
20mph
Thursday 12/27/18 @ 9:50 PM
318kj
83rpm
40%
17mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:50 PM
329kj
79rpm
43%
17mph
Tuesday 11/6/18 @ 3:27 PM
✅
464kj
88rpm
44%
20mph
Tuesday 11/6/18 @ 11:13 PM
282kj
87rpm
30%
15mph
Workouts
369
kj
Sunday 11/3/19
204
kj
Tuesday 6/16/20
641
kj
Saturday 6/20/20
265
kj
Saturday 11/9/19
318
kj
Thursday 12/27/18