Shake and Bake
Workouts
Sunday 1/29/23 @ 10:47 PM
✅
117kj
90rpm
36%
17mph
Wednesday 2/22/23 @ 12:52 PM
76kj
73rpm
38%
15mph
Tuesday 1/17/23 @ 11:59 AM
✅
158kj
80rpm
41%
17mph
Tuesday 1/17/23 @ 5:32 PM
90kj
64rpm
39%
14mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Tuesday 6/25/19 @ 12:58 AM
314kj
78rpm
37%
15mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Monday 7/8/19 @ 1:3 PM
243kj
79rpm
37%
15mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Saturday 6/22/19 @ 1:54 PM
250kj
80rpm
37%
15mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Monday 5/27/19 @ 12:54 PM
✅
64kj
68rpm
45%
17mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Monday 6/17/19 @ 12:39 AM
218kj
81rpm
35%
15mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph