Shake and Bake
Workouts
Monday 12/16/19 @ 11:43 PM
499kj
89rpm
46%
20mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Saturday 6/13/20 @ 7:4 PM
458kj
81rpm
46%
19mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Tuesday 10/8/19 @ 12:2 AM
293kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Monday 7/29/19 @ 11:42 AM
287kj
87rpm
40%
18mph
Monday 7/22/19 @ 11:26 PM
✅
429kj
78rpm
56%
21mph
Tuesday 5/7/19 @ 9:18 AM
334kj
88rpm
45%
20mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Tuesday 2/12/19 @ 11:53 PM
447kj
84rpm
45%
19mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Monday 1/14/19 @ 11:9 AM
491kj
82rpm
48%
20mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Saturday 2/17/18 @ 2:58 PM
211kj
81rpm
41%
17mph
Workouts
293
kj
Tuesday 10/8/19
302
kj
Sunday 1/12/20