Shake and Bake
Workouts
Sunday 2/28/21 @ 7:0 PM
✅
565kj
88rpm
38%
18mph
Tuesday 12/15/20 @ 2:7 AM
553kj
80rpm
46%
19mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Saturday 6/13/20 @ 7:4 PM
458kj
81rpm
46%
19mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Monday 7/29/19 @ 11:42 AM
287kj
87rpm
40%
18mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Tuesday 5/7/19 @ 1:50 AM
316kj
85rpm
47%
20mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Wednesday 4/10/19 @ 1:37 AM
433kj
81rpm
47%
20mph
Saturday 1/5/19 @ 5:49 PM
✅
557kj
76rpm
46%
19mph
Monday 1/21/19 @ 11:14 PM
493kj
81rpm
44%
18mph
Workouts
615
kj
Saturday 11/2/19
434
kj
Thursday 11/7/19