Shake and Bake
Workouts
Sunday 10/2/22 @ 7:42 PM
377kj
93rpm
39%
18mph
Saturday 2/5/22 @ 7:57 PM
✅
543kj
89rpm
47%
21mph
Sunday 7/25/21 @ 2:1 AM
420kj
84rpm
44%
19mph
Tuesday 12/14/21 @ 3:48 PM
✅
511kj
90rpm
46%
21mph
Friday 7/16/21 @ 10:53 AM
413kj
89rpm
42%
19mph
Tuesday 12/7/21 @ 6:37 PM
✅
501kj
92rpm
45%
21mph
Friday 9/18/20 @ 1:19 PM
147kj
44rpm
41%
10mph
Monday 10/5/20 @ 10:7 PM
✅
214kj
81rpm
51%
21mph
Tuesday 4/7/20 @ 12:13 PM
304kj
90rpm
43%
20mph
Thursday 4/23/20 @ 11:47 PM
✅
372kj
89rpm
48%
22mph
Wednesday 8/14/19 @ 9:7 AM
277kj
85rpm
44%
19mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Monday 12/23/19 @ 4:18 PM
347kj
85rpm
48%
21mph
Wednesday 12/18/19 @ 8:20 PM
✅
388kj
90rpm
49%
22mph
Sunday 11/24/19 @ 6:29 PM
299kj
84rpm
46%
20mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Saturday 6/22/19 @ 4:51 PM
591kj
88rpm
45%
20mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Tuesday 4/30/19 @ 9:16 AM
321kj
87rpm
46%
20mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Workouts
420
kj
Sunday 7/25/21
413
kj
Friday 7/16/21
147
kj
Friday 9/18/20
304
kj
Tuesday 4/7/20
277
kj
Wednesday 8/14/19
299
kj
Sunday 11/24/19
591
kj
Saturday 6/22/19
321
kj
Tuesday 4/30/19