Shake and Bake
Workouts
Sunday 2/7/21 @ 8:50 PM
738kj
83rpm
46%
20mph
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Tuesday 1/28/20 @ 2:33 AM
642kj
81rpm
49%
20mph
Thursday 12/19/19 @ 1:25 AM
478kj
84rpm
47%
20mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Tuesday 11/12/19 @ 2:32 AM
616kj
78rpm
49%
20mph
Saturday 6/22/19 @ 4:51 PM
591kj
88rpm
45%
20mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Friday 6/21/19 @ 2:52 PM
478kj
83rpm
47%
20mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Tuesday 4/30/19 @ 9:16 AM
321kj
87rpm
46%
20mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Wednesday 5/1/19 @ 9:32 PM
444kj
87rpm
41%
18mph
Monday 4/29/19 @ 11:52 PM
✅
476kj
87rpm
44%
20mph
Sunday 4/28/19 @ 8:25 PM
506kj
90rpm
44%
20mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Monday 4/22/19 @ 1:49 PM
✅
663kj
86rpm
46%
20mph
Saturday 4/20/19 @ 12:49 PM
643kj
83rpm
48%
20mph
Workouts
738
kj
Sunday 2/7/21
642
kj
Tuesday 1/28/20
478
kj
Thursday 12/19/19
616
kj
Tuesday 11/12/19
591
kj
Saturday 6/22/19
321
kj
Tuesday 4/30/19
444
kj
Wednesday 5/1/19
643
kj
Saturday 4/20/19