Shake and Bake
Workouts
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Thursday 4/1/21 @ 10:15 AM
399kj
92rpm
40%
18mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Wednesday 10/31/18 @ 10:4 AM
✅
458kj
85rpm
44%
19mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Saturday 2/1/20 @ 3:16 PM
417kj
86rpm
43%
19mph
Thursday 5/2/19 @ 9:1 AM
✅
482kj
86rpm
45%
20mph
Tuesday 9/25/18 @ 9:57 AM
413kj
86rpm
42%
19mph
Monday 12/11/17 @ 10:50 AM
✅
599kj
87rpm
50%
22mph
Sunday 9/9/18 @ 3:24 PM
427kj
84rpm
44%
19mph
Tuesday 10/23/18 @ 8:48 AM
436kj
86rpm
43%
19mph
Friday 10/26/18 @ 12:7 AM
✅
483kj
88rpm
45%
20mph
Friday 9/14/18 @ 10:34 PM
✅
454kj
89rpm
43%
19mph
Friday 9/7/18 @ 9:23 PM
431kj
85rpm
44%
19mph
Tuesday 10/24/17 @ 1:22 AM
✅
535kj
83rpm
50%
21mph
Friday 11/10/17 @ 11:1 AM
464kj
84rpm
47%
20mph
Monday 10/16/17 @ 9:55 AM
✅
563kj
85rpm
50%
21mph
Monday 10/16/17 @ 9:59 AM
530kj
80rpm
51%
21mph
Monday 10/9/17 @ 9:58 AM
✅
524kj
86rpm
47%
21mph
Monday 10/9/17 @ 10:0 AM
519kj
86rpm
48%
21mph
Workouts
385
kj
Sunday 7/21/19
464
kj
Friday 11/10/17