Shake and Bake
Workouts
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Wednesday 3/25/20 @ 1:25 PM
320kj
81rpm
41%
17mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Wednesday 2/3/21 @ 5:14 PM
300kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 11:14 PM
70kj
76rpm
36%
15mph
Thursday 5/28/20 @ 3:59 PM
✅
71kj
72rpm
38%
14mph
Saturday 2/1/20 @ 3:22 PM
✅
306kj
89rpm
45%
20mph
Friday 1/31/20 @ 5:21 PM
199kj
81rpm
40%
17mph
Monday 11/18/19 @ 10:7 AM
✅
299kj
86rpm
44%
19mph
Saturday 11/16/19 @ 12:40 PM
193kj
82rpm
39%
16mph
Saturday 7/27/19 @ 4:58 PM
✅
52kj
78rpm
37%
15mph
Wednesday 7/17/19 @ 2:17 PM
35kj
77rpm
32%
13mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 6:2 PM
✅
296kj
87rpm
36%
16mph
Monday 1/14/19 @ 11:9 AM
✅
491kj
82rpm
48%
20mph
Monday 1/14/19 @ 5:55 PM
268kj
80rpm
39%
16mph
Monday 1/8/18 @ 12:22 AM
✅
538kj
80rpm
47%
20mph
Saturday 6/16/18 @ 10:27 PM
437kj
80rpm
42%
18mph
Sunday 2/18/18 @ 2:53 PM
✅
287kj
85rpm
44%
19mph
Friday 2/16/18 @ 6:17 PM
183kj
79rpm
39%
16mph
Workouts
199
kj
Friday 1/31/20
437
kj
Saturday 6/16/18