Shake and Bake
Workouts
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Sunday 2/28/21 @ 7:0 PM
✅
565kj
88rpm
38%
18mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 3:3 PM
✅
299kj
85rpm
36%
16mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Monday 4/13/20 @ 6:6 PM
192kj
84rpm
38%
16mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Workouts
418
kj
Sunday 10/18/20
415
kj
Sunday 7/26/20
192
kj
Monday 4/13/20
295
kj
Tuesday 11/5/19