Shake and Bake
Workouts
Tuesday 10/8/19 @ 12:2 AM
293kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 10:40 AM
✅
381kj
95rpm
47%
22mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Tuesday 10/12/21 @ 10:30 PM
435kj
84rpm
44%
19mph
Friday 10/15/21 @ 2:48 PM
✅
610kj
87rpm
51%
22mph
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Wednesday 5/26/21 @ 9:4 PM
✅
625kj
86rpm
52%
22mph
Sunday 2/28/21 @ 7:0 PM
565kj
88rpm
38%
18mph
Saturday 2/27/21 @ 12:44 PM
✅
876kj
91rpm
51%
23mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Saturday 2/8/20 @ 5:41 PM
690kj
86rpm
48%
21mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Saturday 6/13/20 @ 7:4 PM
458kj
81rpm
46%
19mph
Wednesday 6/10/20 @ 10:23 AM
✅
620kj
86rpm
52%
22mph
Tuesday 5/19/20 @ 12:11 PM
295kj
83rpm
46%
19mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Thursday 11/7/19 @ 10:27 AM
✅
519kj
84rpm
49%
21mph
Workouts
293
kj
Tuesday 10/8/19
302
kj
Sunday 1/12/20
615
kj
Saturday 11/2/19
690
kj
Saturday 2/8/20
295
kj
Tuesday 5/19/20
434
kj
Thursday 11/7/19