Shake and Bake
Workouts
Tuesday 7/25/23 @ 1:48 AM
208kj
82rpm
40%
17mph
Wednesday 7/26/23 @ 4:34 PM
✅
435kj
85rpm
52%
23mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Wednesday 1/25/23 @ 1:51 PM
✅
428kj
87rpm
51%
23mph
Friday 2/5/21 @ 9:13 PM
424kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 1:25 PM
✅
719kj
79rpm
57%
23mph
Tuesday 12/8/20 @ 2:19 AM
531kj
81rpm
45%
19mph
Monday 12/7/20 @ 12:14 PM
✅
943kj
77rpm
58%
24mph
Tuesday 3/24/20 @ 1:5 AM
493kj
81rpm
49%
21mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Sunday 7/19/20 @ 11:49 PM
504kj
82rpm
49%
21mph
Thursday 7/16/20 @ 3:26 PM
✅
657kj
82rpm
54%
23mph
Sunday 6/7/20 @ 2:5 AM
475kj
83rpm
47%
20mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Monday 3/2/20 @ 2:24 AM
467kj
83rpm
47%
20mph
Wednesday 2/26/20 @ 4:16 PM
✅
672kj
79rpm
56%
23mph
Sunday 9/15/19 @ 2:5 AM
455kj
87rpm
45%
20mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Tuesday 5/7/19 @ 1:50 AM
316kj
85rpm
47%
20mph
Monday 5/13/19 @ 3:4 PM
✅
484kj
82rpm
57%
24mph
Workouts
208
kj
Tuesday 7/25/23
167
kj
Friday 12/30/22
467
kj
Monday 3/2/20
455
kj
Sunday 9/15/19