Shake and Bake
Workouts
Saturday 12/30/23 @ 12:13 AM
✅
203kj
80rpm
40%
17mph
Monday 4/8/24 @ 1:42 PM
136kj
87rpm
32%
14mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Monday 2/1/21 @ 2:28 PM
311kj
90rpm
38%
17mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Saturday 6/29/19 @ 10:12 PM
49kj
83rpm
34%
15mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Workouts
136
kj
Monday 4/8/24
311
kj
Monday 2/1/21
297
kj
Monday 9/14/20
287
kj
Monday 8/24/20