Shake and Bake
Workouts
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Saturday 1/28/23 @ 12:49 AM
✅
223kj
81rpm
41%
18mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Friday 6/19/20 @ 8:52 PM
435kj
81rpm
46%
19mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Friday 1/31/20 @ 9:42 PM
423kj
77rpm
47%
19mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Wednesday 4/10/19 @ 11:26 PM
402kj
77rpm
47%
19mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Thursday 5/9/19 @ 12:53 PM
272kj
80rpm
45%
19mph
Workouts
167
kj
Friday 12/30/22
405
kj
Thursday 6/11/20
402
kj
Wednesday 4/10/19