Shake and Bake

Workouts

Wednesday 6/19/19 @ 4:50 PM
βœ…
673kj
84rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Tuesday 4/28/20 @ 1:40 AM
βœ…
632kj
81rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 1:36 PM
367kj
78rpm
40%
16mph
Thursday 6/6/19 @ 1:39 AM
βœ…
494kj
86rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Sunday 4/19/20 @ 1:36 AM
βœ…
480kj
84rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Friday 4/10/20 @ 1:7 AM
βœ…
461kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:8 AM
282kj
83rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 673 kj
Wednesday 6/19/19
369 kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
βœ… 632 kj
Tuesday 4/28/20
367 kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
βœ… 494 kj
Thursday 6/6/19
290 kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
βœ… 480 kj
Sunday 4/19/20
294 kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
βœ… 461 kj
Friday 4/10/20
282 kj
Thursday 4/9/20