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Shake and Bake
big_mel
CO#PZP
132 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
4
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 2:7 AM
✅
553
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 2:30 PM
410
kj
79
rpm
40
%
17
mph
Friday 6/28/19 @ 1:43 AM
✅
665
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:30 PM
398
kj
83
rpm
39
%
17
mph
Tuesday 12/1/20 @ 1:40 AM
✅
534
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 2:10 PM
388
kj
76
rpm
43
%
17
mph
Monday 6/15/20 @ 1:53 AM
✅
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 2:30 PM
324
kj
83
rpm
42
%
17
mph
Monday 7/1/19 @ 12:10 AM
✅
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 1:46 PM
175
kj
81
rpm
38
%
16
mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007
kj
80
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:14 PM
497
kj
77
rpm
39
%
16
mph
Sunday 12/22/19 @ 1:56 AM
✅
467
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 1:18 PM
215
kj
83
rpm
34
%
15
mph
Tuesday 11/12/19 @ 3:6 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 4:52 PM
205
kj
83
rpm
34
%
14
mph
Saturday 9/28/19 @ 1:48 AM
✅
471
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 12:0 AM
205
kj
81
rpm
34
%
14
mph
Monday 9/23/19 @ 1:1 AM
✅
648
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 1:55 PM
205
kj
84
rpm
29
%
13
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
132 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
4
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 12/15/20
410
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 6/28/19
398
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 12/1/20
388
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Monday 6/15/20
324
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 7/1/19
175
kj
Monday 7/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Tuesday 6/23/20
497
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 12/22/19
215
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
460
kj
Tuesday 11/12/19
205
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 9/28/19
205
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 9/23/19
205
kj
Sunday 6/23/19
Previous Workouts
Next Workouts