Shake and Bake
Workouts
Sunday 6/4/23 @ 5:6 PM
217kj
80rpm
41%
18mph
Friday 6/23/23 @ 7:37 PM
✅
240kj
87rpm
40%
18mph
Tuesday 7/25/23 @ 1:48 AM
208kj
82rpm
40%
17mph
Monday 7/10/23 @ 8:31 PM
✅
222kj
87rpm
39%
18mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Friday 1/27/23 @ 1:51 AM
✅
223kj
87rpm
39%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Tuesday 11/17/20 @ 12:36 AM
370kj
88rpm
41%
18mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Friday 5/28/21 @ 12:24 AM
368kj
88rpm
40%
18mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Sunday 10/18/20 @ 7:38 PM
462kj
84rpm
42%
18mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Saturday 11/28/20 @ 7:17 PM
369kj
83rpm
43%
18mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Sunday 7/5/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Monday 6/15/20 @ 11:56 PM
307kj
90rpm
38%
17mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 12:50 AM
252kj
87rpm
42%
18mph
Workouts
208
kj
Tuesday 7/25/23
167
kj
Friday 12/30/22
462
kj
Sunday 10/18/20
307
kj
Monday 6/15/20