Shake and Bake
Workouts
Friday 12/30/22 @ 6:43 PM
✅
167kj
84rpm
36%
16mph
Friday 1/27/23 @ 10:11 PM
162kj
85rpm
35%
15mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Tuesday 12/15/20 @ 2:7 AM
✅
553kj
80rpm
46%
19mph
Monday 3/1/21 @ 5:47 PM
277kj
84rpm
33%
14mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Friday 2/28/20 @ 10:14 PM
241kj
79rpm
37%
15mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Workouts
162
kj
Friday 1/27/23
370
kj
Saturday 7/22/17
235
kj
Monday 9/14/20
241
kj
Friday 2/28/20
334
kj
Monday 2/17/20