Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Tuesday 11/17/20 @ 4:47 PM
484kj
81rpm
49%
20mph
Tuesday 12/8/20 @ 2:19 AM
531kj
81rpm
45%
19mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Friday 2/5/21 @ 9:13 PM
424kj
81rpm
46%
19mph
Thursday 2/4/21 @ 11:12 PM
✅
502kj
71rpm
55%
21mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Tuesday 9/15/20 @ 11:59 PM
429kj
83rpm
45%
19mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Monday 8/24/20 @ 8:6 PM
425kj
83rpm
45%
19mph
Sunday 7/19/20 @ 11:49 PM
✅
504kj
82rpm
49%
21mph
Thursday 11/7/19 @ 12:57 PM
353kj
83rpm
42%
18mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 3:50 PM
435kj
84rpm
45%
19mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Friday 7/19/19 @ 2:12 PM
352kj
86rpm
40%
17mph
Workouts
374
kj
Friday 10/22/21
429
kj
Tuesday 9/15/20
425
kj
Monday 8/24/20