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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 12:13 AM
✅
203
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/5/23 @ 2:8 PM
185
kj
81
rpm
38
%
16
mph
Monday 1/9/23 @ 1:37 AM
✅
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 10/30/22 @ 3:39 PM
200
kj
80
rpm
40
%
17
mph
Tuesday 3/24/20 @ 1:5 AM
✅
493
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:0 PM
370
kj
79
rpm
43
%
18
mph
Tuesday 12/8/20 @ 2:19 AM
✅
531
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:57 PM
506
kj
81
rpm
43
%
18
mph
Friday 2/5/21 @ 9:13 PM
✅
424
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:59 PM
373
kj
77
rpm
44
%
18
mph
Sunday 9/15/19 @ 2:5 AM
✅
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 1:59 PM
352
kj
88
rpm
40
%
18
mph
Sunday 6/7/20 @ 2:5 AM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:59 PM
356
kj
85
rpm
41
%
18
mph
Saturday 7/20/19 @ 4:50 PM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:30 AM
321
kj
86
rpm
39
%
17
mph
Thursday 5/30/19 @ 1:47 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 1:8 PM
285
kj
79
rpm
40
%
17
mph
Tuesday 5/7/19 @ 1:50 AM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:31 PM
197
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 12/30/23
185
kj
Tuesday 9/5/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
215
kj
Monday 1/9/23
200
kj
Sunday 10/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 3/24/20
370
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Tuesday 12/8/20
506
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 2/5/21
373
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
455
kj
Sunday 9/15/19
352
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 6/7/20
356
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 7/20/19
321
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/30/19
285
kj
Tuesday 6/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 5/7/19
197
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts