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Shake and Bake
big_mel
CO#PZP
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Friday 6/28/19 @ 1:43 AM
665
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 1:51 PM
✅
669
kj
82
rpm
49
%
21
mph
Monday 6/15/20 @ 1:53 AM
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 3:58 AM
✅
507
kj
82
rpm
49
%
21
mph
Sunday 12/22/19 @ 1:56 AM
467
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 7:41 AM
✅
470
kj
81
rpm
48
%
20
mph
Sunday 12/8/19 @ 2:22 AM
✅
482
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 8:54 PM
468
kj
90
rpm
45
%
20
mph
Tuesday 11/12/19 @ 3:6 AM
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 11:0 PM
✅
497
kj
82
rpm
49
%
21
mph
Monday 11/11/19 @ 1:35 AM
633
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 8:6 PM
✅
678
kj
80
rpm
50
%
21
mph
Saturday 9/28/19 @ 1:48 AM
471
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 10:7 PM
✅
515
kj
82
rpm
49
%
21
mph
Monday 9/23/19 @ 1:1 AM
648
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 7:46 PM
✅
690
kj
84
rpm
49
%
21
mph
Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 9:40 PM
75
kj
83
rpm
41
%
18
mph
Sunday 4/28/19 @ 12:7 AM
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:41 PM
✅
851
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
39
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
70 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
665
kj
Friday 6/28/19
✅
669
kj
Monday 10/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
491
kj
Monday 6/15/20
✅
507
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Sunday 12/22/19
✅
470
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Sunday 12/8/19
468
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
460
kj
Tuesday 11/12/19
✅
497
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
633
kj
Monday 11/11/19
✅
678
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 9/28/19
✅
515
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
648
kj
Monday 9/23/19
✅
690
kj
Saturday 8/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Tuesday 2/5/19
75
kj
Friday 1/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Sunday 4/28/19
✅
851
kj
Saturday 2/9/19
Previous Workouts
Next Workouts