Shake and Bake
Workouts
Monday 6/13/22 @ 12:34 AM
213kj
80rpm
42%
17mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Monday 1/9/23 @ 1:37 AM
215kj
84rpm
40%
17mph
Tuesday 10/18/22 @ 9:27 AM
✅
319kj
84rpm
46%
20mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Thursday 6/17/21 @ 6:0 PM
216kj
78rpm
42%
17mph
Thursday 7/22/21 @ 4:1 PM
✅
331kj
91rpm
45%
21mph
Friday 2/5/21 @ 9:13 PM
424kj
81rpm
46%
19mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Tuesday 12/8/20 @ 2:19 AM
531kj
81rpm
45%
19mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Saturday 11/2/19 @ 6:41 PM
385kj
87rpm
42%
19mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 9:12 AM
451kj
87rpm
45%
20mph
Monday 6/1/20 @ 9:10 PM
✅
217kj
88rpm
46%
21mph
Thursday 6/4/20 @ 9:14 AM
184kj
88rpm
43%
19mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Workouts
213
kj
Monday 6/13/22
215
kj
Monday 1/9/23
256
kj
Tuesday 7/6/21
216
kj
Thursday 6/17/21
385
kj
Saturday 11/2/19
312
kj
Tuesday 5/14/19