Shake and Bake
Workouts
Monday 1/9/23 @ 1:37 AM
✅
215kj
84rpm
40%
17mph
Saturday 10/15/22 @ 1:27 PM
169kj
76rpm
36%
16mph
Monday 6/13/22 @ 12:34 AM
✅
213kj
80rpm
42%
17mph
Wednesday 11/23/22 @ 10:45 AM
166kj
74rpm
39%
15mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Wednesday 10/20/21 @ 8:52 AM
335kj
77rpm
43%
18mph
Thursday 6/17/21 @ 6:0 PM
✅
216kj
78rpm
42%
17mph
Friday 6/18/21 @ 4:49 PM
214kj
79rpm
41%
17mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Monday 8/24/20 @ 10:21 AM
342kj
83rpm
41%
18mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Workouts
169
kj
Saturday 10/15/22
166
kj
Wednesday 11/23/22
335
kj
Wednesday 10/20/21
214
kj
Friday 6/18/21
342
kj
Monday 8/24/20