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Shake and Bake
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 1:15 AM
✅
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 10:12 PM
302
kj
78
rpm
39
%
16
mph
Monday 6/15/20 @ 1:53 AM
✅
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 1:22 PM
282
kj
72
rpm
41
%
16
mph
Tuesday 3/24/20 @ 1:5 AM
✅
493
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:26 AM
281
kj
74
rpm
40
%
16
mph
Sunday 9/15/19 @ 2:5 AM
✅
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/18/20 @ 9:35 PM
281
kj
74
rpm
40
%
16
mph
Sunday 7/12/20 @ 1:56 AM
✅
505
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 5:13 PM
261
kj
74
rpm
36
%
15
mph
Monday 3/2/20 @ 2:24 AM
✅
467
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 6:12 PM
126
kj
43
rpm
40
%
9
mph
Tuesday 2/18/20 @ 1:47 AM
✅
705
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:45 PM
412
kj
75
rpm
42
%
17
mph
Monday 9/9/19 @ 1:36 AM
✅
477
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 6:42 PM
334
kj
73
rpm
44
%
17
mph
Tuesday 5/7/19 @ 1:50 AM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 2:0 PM
198
kj
76
rpm
40
%
16
mph
Wednesday 4/10/19 @ 1:37 AM
✅
433
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 3:39 PM
253
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 6/22/20
302
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Monday 6/15/20
282
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 3/24/20
281
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
455
kj
Sunday 9/15/19
281
kj
Friday 9/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
505
kj
Sunday 7/12/20
261
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
467
kj
Monday 3/2/20
126
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 2/18/20
412
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
477
kj
Monday 9/9/19
334
kj
Monday 9/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 5/7/19
198
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Wednesday 4/10/19
253
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts