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Shake and Bake
bicyclegorilla
NYC
72 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
4
Beat bicyclegorilla
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 9:11 PM
✅
479
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 8:5 PM
321
kj
90
rpm
38
%
17
mph
Sunday 8/13/23 @ 6:31 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/16/23 @ 8:7 PM
✅
287
kj
89
rpm
36
%
17
mph
Thursday 6/29/23 @ 8:52 PM
✅
430
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/25/23 @ 5:3 PM
315
kj
87
rpm
38
%
17
mph
Saturday 6/24/23 @ 10:12 PM
✅
601
kj
92
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/23/23 @ 8:25 PM
412
kj
89
rpm
37
%
17
mph
Sunday 4/16/23 @ 6:27 PM
✅
458
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:0 PM
321
kj
90
rpm
38
%
17
mph
Wednesday 9/29/21 @ 10:53 PM
✅
637
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 5:58 PM
437
kj
88
rpm
39
%
18
mph
Tuesday 4/11/23 @ 9:46 PM
✅
444
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Friday 4/7/23 @ 6:48 PM
289
kj
80
rpm
39
%
17
mph
Monday 7/19/21 @ 8:14 PM
✅
425
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 12:19 PM
323
kj
88
rpm
39
%
17
mph
Saturday 8/28/21 @ 3:23 PM
✅
630
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 3:45 PM
442
kj
84
rpm
41
%
18
mph
Saturday 8/15/20 @ 11:21 PM
✅
330
kj
85
rpm
48
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 8/18/20 @ 3:15 PM
235
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bicyclegorilla
NYC
72 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
4
Beat bicyclegorilla
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 9/27/21
321
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 8/13/23
✅
287
kj
Tuesday 5/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Thursday 6/29/23
315
kj
Sunday 6/25/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Saturday 6/24/23
412
kj
Friday 6/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Sunday 4/16/23
321
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Wednesday 9/29/21
437
kj
Saturday 10/2/21
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
444
kj
Tuesday 4/11/23
289
kj
Friday 4/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
425
kj
Monday 7/19/21
323
kj
Thursday 7/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 8/28/21
442
kj
Saturday 8/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
330
kj
Saturday 8/15/20
235
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts