Shake and Bake
Workouts
Monday 4/5/21 @ 3:48 PM
192kj
89rpm
43%
19mph
Friday 3/12/21 @ 9:59 PM
✅
243kj
83rpm
50%
21mph
Friday 9/11/20 @ 3:18 PM
460kj
89rpm
44%
20mph
Saturday 9/12/20 @ 7:14 PM
✅
481kj
86rpm
46%
20mph
Wednesday 7/8/20 @ 2:21 PM
252kj
89rpm
42%
19mph
Tuesday 5/19/20 @ 7:0 PM
✅
306kj
92rpm
43%
20mph
Monday 6/15/20 @ 1:55 PM
✅
280kj
95rpm
49%
23mph
Monday 1/13/20 @ 12:2 AM
187kj
79rpm
46%
19mph
Friday 6/12/20 @ 2:52 PM
608kj
94rpm
42%
20mph
Saturday 6/13/20 @ 6:59 PM
✅
680kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 3:34 PM
461kj
95rpm
43%
20mph
Friday 6/12/20 @ 2:49 AM
✅
509kj
98rpm
43%
21mph
Monday 6/8/20 @ 1:25 PM
480kj
93rpm
44%
20mph
Wednesday 6/10/20 @ 2:23 AM
✅
522kj
88rpm
47%
21mph
Thursday 6/4/20 @ 2:8 PM
604kj
94rpm
43%
20mph
Sunday 6/7/20 @ 7:6 PM
✅
669kj
88rpm
46%
21mph
Monday 6/1/20 @ 1:39 PM
406kj
94rpm
41%
19mph
Wednesday 6/3/20 @ 2:18 AM
✅
512kj
92rpm
45%
21mph
Sunday 3/29/20 @ 4:23 PM
232kj
91rpm
46%
21mph
Saturday 3/7/20 @ 9:40 PM
✅
243kj
88rpm
48%
21mph
Workouts
252
kj
Wednesday 7/8/20
608
kj
Friday 6/12/20
461
kj
Wednesday 6/10/20
604
kj
Thursday 6/4/20
406
kj
Monday 6/1/20