Shake and Bake

Workouts

Thursday 2/24/22 @ 1:43 PM
✅
352kj
88rpm
47%
21mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 1:29 AM
267kj
76rpm
47%
19mph
Monday 7/26/21 @ 3:30 PM
✅
200kj
87rpm
44%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/29/21 @ 9:57 PM
177kj
73rpm
47%
18mph
Saturday 5/22/21 @ 6:44 PM
239kj
87rpm
48%
21mph
20 min Metal Ride
Kendall Toole
Saturday 5/15/21 @ 4:18 PM
✅
254kj
74rpm
56%
21mph
Wednesday 5/5/21 @ 5:3 PM
✅
105kj
77rpm
49%
19mph
10 min Tabata Ride
Robin Arzón
Tuesday 3/2/21 @ 9:39 PM
94kj
65rpm
54%
18mph
Wednesday 2/17/21 @ 4:36 PM
0kj
0rpm
28%
0mph
30 min Funk Ride
Hannah Corbin
Thursday 3/4/21 @ 10:56 PM
✅
251kj
70rpm
49%
18mph
Friday 12/25/20 @ 3:53 PM
✅
235kj
92rpm
39%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 12/27/20 @ 2:5 PM
229kj
75rpm
44%
18mph
Thursday 5/28/20 @ 3:32 PM
✅
429kj
87rpm
43%
19mph
45 min 90s Rock Ride
Emma Lovewell
Saturday 6/13/20 @ 7:59 PM
321kj
76rpm
42%
17mph
Tuesday 5/12/20 @ 2:3 PM
✅
338kj
87rpm
47%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:57 PM
246kj
74rpm
47%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 352 kj
Thursday 2/24/22
267 kj
Tuesday 2/1/22
20 min Hip Hop Ride
Kendall Toole
✅ 200 kj
Monday 7/26/21
177 kj
Thursday 7/29/21
20 min Metal Ride
Kendall Toole
239 kj
Saturday 5/22/21
✅ 254 kj
Saturday 5/15/21
10 min Tabata Ride
Robin Arzón
✅ 105 kj
Wednesday 5/5/21
94 kj
Tuesday 3/2/21
30 min Funk Ride
Hannah Corbin
0 kj
Wednesday 2/17/21
✅ 251 kj
Thursday 3/4/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 235 kj
Friday 12/25/20
229 kj
Sunday 12/27/20
45 min 90s Rock Ride
Emma Lovewell
✅ 429 kj
Thursday 5/28/20
321 kj
Saturday 6/13/20
30 min Lizzo Ride
Robin Arzón
✅ 338 kj
Tuesday 5/12/20
246 kj
Sunday 5/10/20