Shake and Bake
Workouts
Tuesday 11/8/22 @ 10:43 PM
341kj
83rpm
41%
18mph
Tuesday 11/8/22 @ 9:42 AM
✅
357kj
82rpm
41%
18mph
Tuesday 12/13/22 @ 11:6 PM
329kj
87rpm
39%
18mph
Sunday 12/11/22 @ 1:41 PM
✅
344kj
80rpm
41%
17mph
Wednesday 12/7/22 @ 9:51 AM
✅
375kj
85rpm
42%
18mph
Monday 7/27/20 @ 10:6 AM
356kj
86rpm
36%
17mph
Thursday 10/6/22 @ 8:28 AM
363kj
74rpm
46%
18mph
Wednesday 5/12/21 @ 9:5 AM
✅
374kj
79rpm
44%
18mph
Saturday 6/25/22 @ 1:59 PM
✅
370kj
88rpm
41%
18mph
Thursday 7/7/22 @ 10:34 AM
354kj
84rpm
39%
17mph
Thursday 1/13/22 @ 9:18 AM
331kj
84rpm
40%
18mph
Monday 4/18/22 @ 9:18 AM
✅
352kj
85rpm
40%
17mph
Sunday 4/17/22 @ 10:34 AM
✅
203kj
73rpm
54%
20mph
Saturday 4/16/22 @ 11:25 AM
108kj
86rpm
35%
15mph
Saturday 1/22/22 @ 10:21 AM
✅
360kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 9:34 AM
302kj
81rpm
36%
16mph
Wednesday 1/19/22 @ 9:40 AM
✅
325kj
84rpm
41%
17mph
Saturday 1/22/22 @ 9:20 AM
323kj
85rpm
39%
17mph
Sunday 1/2/22 @ 11:34 AM
✅
347kj
86rpm
41%
18mph
Monday 1/3/22 @ 11:48 AM
308kj
80rpm
40%
17mph
Workouts
341
kj
Tuesday 11/8/22
329
kj
Tuesday 12/13/22
363
kj
Thursday 10/6/22
308
kj
Monday 1/3/22