Shake and Bake
Workouts
Tuesday 3/8/22 @ 2:2 PM
120kj
73rpm
35%
14mph
Tuesday 3/8/22 @ 12:26 PM
✅
223kj
79rpm
43%
18mph
Monday 5/25/20 @ 2:21 PM
337kj
85rpm
36%
16mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Friday 1/22/21 @ 9:50 PM
53kj
80rpm
37%
15mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Thursday 10/15/20 @ 11:20 AM
184kj
76rpm
41%
16mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Tuesday 9/3/19 @ 1:19 PM
264kj
76rpm
40%
16mph
Sunday 5/10/20 @ 8:4 PM
✅
406kj
84rpm
44%
19mph
Sunday 4/19/20 @ 2:32 PM
169kj
84rpm
36%
16mph
Wednesday 4/29/20 @ 1:5 PM
✅
241kj
86rpm
41%
18mph
Friday 4/24/20 @ 1:58 PM
193kj
89rpm
37%
17mph
Friday 4/24/20 @ 1:58 PM
✅
338kj
89rpm
47%
21mph
Sunday 4/12/20 @ 12:49 PM
204kj
77rpm
42%
17mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Tuesday 10/1/19 @ 3:9 PM
120kj
75rpm
42%
17mph
Tuesday 3/31/20 @ 12:43 PM
✅
163kj
89rpm
41%
18mph
Wednesday 9/12/18 @ 10:30 PM
235kj
63rpm
42%
14mph
Monday 11/18/19 @ 1:5 PM
✅
354kj
75rpm
45%
18mph
Workouts
120
kj
Tuesday 3/8/22
337
kj
Monday 5/25/20
264
kj
Tuesday 9/3/19
169
kj
Sunday 4/19/20
193
kj
Friday 4/24/20